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Hey there, high-achieving wonder woman!

If you’re a go-getter seeking to manage stress, gain a renewed sense of meaning, and confidently juggle the many roles you play with ease… you’ve come to the right place.

Picture this: You’re a high-achieving woman, a true Wonder Woman. You’re climbing the career ladder, managing a bustling household, and juggling a myriad of roles, all while striving for success. But there’s a catch – the stress is overwhelming, and you often feel like you’re dropping the ball. Maybe you are even feeling a little burnt out.

Sound familiar? You're not alone. I've been there too, and that's why I created ReAligned.


You want more for your life.
More balance.
More fulfilment.
More personal growth.
More time.
More ease.


In the hustle and bustle of life, high-achieving women like us can lose ourselves. 

Stress, burnout, and that nagging feeling of overwhelm become the norm.

a women journaling, reflecting

We’re desperate for balance, meaning, wellness, and the confidence to conquer it all.

“If you want change in your life, you need to change something in your life. Change is on you”

let’s be honest… 

Being a career-driven, ambitious woman is a helluva lot harder than it seems.

You might have expected the challenges, but the weight of perfectionism, the juggling of numerous roles, and the looming threat of burnout can catch you off guard.

a photo of me drinking a chai tea latte from Starbucks

It’s easy to feel like you’re drowning in the relentless demands of your career and personal life, constantly striving for excellence while balancing so much on your plate.

Introducing the AchieveHer Approach

The AchieveHer Approach includes my 5R roadmap which the ReAligned Method is based upon. ReAligned stands out because it’s crafted by a professional life coach and a registered social worker, blending expert knowledge with personal experience. Our methodology includes mindset work, Cognitive Behavioural Therapy (CBT), stress management, and life coaching techniques, all packaged into my 5R method. This isn’t just another productivity course; it’s a catalyst for your personal and professional growth.

ReAligned Roadmap using my 4R method: Restore, revision, rebalance, and redesign.

ReAligned is your roadmap to a life of balance, resilience, and purpose.

  • Transformative Mindset Shifts: Let’s reframe your thinking by letting go of perfectionism, self-doubt, and overwhelm, and welcome resilience & ease.
  • Stress Management Tools: Learn practical techniques to conquer stress.
  • Living with Purpose: Rediscover your passions and craft a life you love.
  • Hustle with Purpose – Efficiency and Systems: Create routines that serve you and your family.
  • Time Mastery: Reclaim control over your precious hours.
  • Achieving Balance: Skillfully manage your many roles with grace.
  • Embrace Ease: Move from reactivity to proactive decision-making, intentional living and becoming an action taking powerhouse! 
photo of me sitting on the couch with a book looking at the camera while tucking my hair behind my ear

How ReAligned works...

4x Monthly Themes

ReAligned will walk you through my 5R method in which each month has a specific theme. The 5Rs include: Restore, Revision, Rebalance, Redesign, and ReAligned. 

16x Weekly Lessons

Each month 4 weekly short, prerecorded, audio lessons provide the content and give you the tools & strategies you need to achieve your goal. Bite-sized & perfect for busy women. Weekly lessons also include practical activities, EFT sessions, mindful moments, and reflections to help you take aligned action! 

Live Launch Special

A few times per year, a live launch occurs – a live launch includes 4 monthly group accountability calls and group coaching through What’s App, to keep you accountable and give you the tools & support you need to achieve your goal. 

Stories of high-achieving women rediscovering balance and ease...

"Sarah's program was incredibly valuable. I gained support through the group members and Sarah. Her session taught me a lot about myself and my vision for motherhood, some of which I hadn't taken the time to truly explore. Along with the self discovery, I learned strategies and gained confidence in my ability to lead my family and restore balance in my life. I would highly recommend this program to any mom seeking support".
beautiful feminine office
Professional Mom of 2
"I just wanted to say a huge thank you to Sarah for offering this incredible program. I've learned so much and loved the coaching experience. My favourite session was revisioning and the identity goal lesson. I liked the focus on smaller micro habits to shift our focus one at a time. I also really enjoyed the balance session and the idea of balance being an internal feeling not an equal split of my time or tasks."
a women journaling, reflecting

Elevate Your Coaching Journey

AchieveHer Exclusive Coaching Package

Ready for an even more personalized experience? Upgrade to our AchieveHer Coaching Package, designed for women who want dedicated support and guidance. See the bottom for pricing details. 

The Coaching Package includes everything in the standard program plus… 

  • 4x one-on-one monthly coaching sessions
  • Daily private WhatsApp coaching available Monday to Thursday (voice memos and/or text).
  • Access to my client resource library 

Enrolling in this program means I get to coach you through the simple shifts you need to make to get off the hamster wheel, shed the overwhelm, and design a life of balance and ease that serves you and your family.

A little about your guide

Hey you, 

I’m Sarah. I love chai tea lattes, the beauty of fall, anything wine, and catching snowflakes on my tongue. And I’ve been where you are.

But guess what?

I found a way out, and I’m here to guide you through it. As a life coach and registered social worker, I’ve combined my expertise with my personal journey to create ReAligned – the ultimate stress management coaching program.

Professionally,  I am a certified life coach with a masters degree in social work and 13+ years of experience.  

On a personal note… I love my kids beyond imagination AND as a career-driven, high-achieving mom I also have a passion for the work that I do. This means I needed to find a way to feel balance, manage stress, set boundaries, and create systems that serve me and my family.   

I want to share what I have learned with you! 

mom blogger sitting on her counter feeling free from stress and worry

We’re about to embark on a life-changing journey together. I’ve got some exciting news for you. It’s time to conquer stress, rediscover balance, and thrive with clarity & ease, all while living a life that’s truly aligned with your dreams. 

Your Journey Begins Now

You’re just one click away from reclaiming your life and stepping into a world of clarity, balance, and ease. Are you ready to make a change?

"When we process something we create space to learn something new."

After the 4 months

You will:

  • Experience Unshakable Resilience: You’ll navigate life’s challenges with newfound confidence, as you leave behind self-doubt and perfectionism in favor of resilience and ease.
  • Master Stress Like a Pro: Stress will no longer control you. You’ll have the practical tools and strategies to conquer stress, keeping it in check before it can lead to burnout.
  • Live Your Purpose: Rediscover your passions, crafting a life you truly love, filled with meaning, and aligned with your values.
  • Hustle with purpose: Your life will run smoother than ever. You’ll create efficient systems and routines that serve both you and your family, freeing up time and reducing daily stressors.
  • Command Your Time: Time will become your ally. With effective time management, you’ll regain control over your precious hours, finding more time for what truly matters.
me sitting on a dirt road ready to have a mom to mom chat

This program is your path to lasting transformation and the life you've been longing for.

Destroy the idea that you have to be constantly grinding away in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately fulfilling life.

I want this for you...

“Wholehearted living is engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough!

Brene Brown (Rising Strong) 

A little bit

About You

You’re a high-achieving woman in pursuit of a plan and the support to put that plan into action.

You’ve been tirelessly trying to create balance, have a meaningful career, and keep all the balls in the air, while maintaining control. But amidst this demanding juggling act you’ve felt the weight of stress, overwhelm, and maybe even burnout.  

It’s not working. The old way of doing things just isn’t cutting it.

You’re consumed by the whirlwind of professional and personal obligations, longing for balance and ease. You’ve come to a powerful decision – you’re no longer willing to accept that this is just how life is. You decided you don’t want to feel this way anymore. 

You are choosing to break free from the shackles of stress and overwhelm and forge a path towards a more fulfilling, balanced, and empowered life.

Ready to ReAlign Your Life?

ReAligned is not just another productivity program; it’s a transformative experience. This is your moment to reclaim your life, rediscover balance, and live with purpose. Don’t wait; start your AchieveHer journey now.

Rediscover Balance and Ease with ReAligned.

Select the support that works best for you…

ReAligned Program

(A self-study option)

A 4 month journey of self-discovery, reflection, and empowerment that includes: 

+  4 monthly themes – My 5R method in which each month has a specific theme. The 5Rs include: Restore, Revision, Rebalance, Redesign, and ReAligned.  

+  Each month, 4 weekly, prerecorded, audio lessons provide the content and give you the tools & strategies you need to achieve your goals. 

+  Weekly lessons also include practical activities, EFT sessions, mindful moments, and reflections to help you take aligned action! 

+  Actionable workbook & journal

$197 (program only)

AchieveHer Coaching Program

(A private coaching package)

Includes everything in the self-discovery option plus:

+  4x monthly 1-hour private coaching sessions to help guide you through the process and keep you accountable to your goals. 

+  Daily WhatsApp (voice memo and text) coaching (Mon-Thurs) 

+  Access to my client resource library (resources, worksheets, past workshop recordings etc)

*Health Benefits receipt available as monthly coaching fee may be covered by your Health Benefits, for those who reside in Ontario and whose benefits cover social work services. 

$197 + $150/month for 4 months

month group accountability coaching

Still have some questions or worries?

I hear you! It can feel scary making an investment in ourselves. But I want to ask you.. how much is your current lifestyle costing you? 

Do you feel like your missing out on sweet moments or productivity because of the noise imbalance and overwhelm is creating?

How often do you have that nagging feeling that you’re dropping the ball? Or feel like your missing out on the good parts of life?

I could break down the course price plus all the bonuses… but what really matters is how much is this transformation worth to you? 

If you’re not ready to make that investment in your life just yet, then I encourage you to book a free consult coaching call.