Private Coaching with Sarah
I know virtual coaching may feel different and even a little uncomfortable at first. I want you to know that I aim to help the mamas I support feel at ease by providing a calm strength, a sense of emotional safety, and a certainty of the hope that can be found even in the midst of life’s most difficult experiences.
Motherhood is hard.
Motherhood is exhausting.
Motherhood is always busy.
Moms need to always put their kids needs first.
so many moms believe these statements to be true.
Motherhood doesn't have to be this way!
I’ve been exactly where you are, so I know how it feels.
You want nothing more than to feel balanced and grounded.
You want to have more time for adventures with your family and rest for yourself.
You want to have the tools to confidently manage your time & stress level so you feel in control.
You want to be proud of how you show up in the world – feeling your absolute best!
If you are ready to take your motherhood to the next level, from surviving to thriving, and get specialized coaching & accountability it’s time to consider private coaching with me!
If you're ready to...
- Feel organized in control of your time.
- Experience a lighter, simpler motherhood.
- Manage stress & anxiety before it becomes burnout.
- Make key mindset shifts so you can feel your absolute best.
- Get the plan and support you need to achieve the above…
This is for you.
I want this for you...
“Wholehearted living is engaging in our lives from a place of worthiness. It means cultivating the courage, compassion, and connection to wake up in the morning and think, No matter what gets done and how much is left undone, I am enough!
Brene Brown (Rising Strong)
A little bit
About You
You are a working mom who needs a plan and support to put that plan into action!
You’ve been trying to create balance, have a meaningful career, be a good mom, feel more in control, keep all the balls in the air, all while feeling less stressed, overwhelmed, and guilty.
But it’s not working.
You’re consumed by the stress of work and home. You are longing for balance and ease. You’ve finally decided that you don’t want to feel this way anymore.
About the Process
I know asking for help isn’t easy. So, I want to make sure you are at ease and have all your questions answered! This is a safe space.
01
BOOK A FREE CONSULT
Each new client is offered a free 20 minute consultation to ensure that we are a good fit and to answer any questions you may have.
02
BOOK INTAKE SESSION
After the free consultation if you’re ready to take that first step we will book your intake session!
03
ONGOING SESSIONS
In your intake session we will determine a coaching plan which includes goals, needs, and next steps.
Ready to do this together?
Still have questions? Keep reading! Below you will find my bio, & packages.
A little about me
Hey mama,
I’m Sarah. I love chai tea lattes, the beauty of fall, anything wine, and catching snowflakes on my tongue.
I’ve combined my personal and professional experience and created the type of support I was looking for when I chose to be a working mom.
Professionally, I am a certified life coach with a masters degree in social work and 12+ years of experience.
More importantly, I am a mom of two who knows how it feels to be completely drained with nothing left to give. A mom who feels guilty counting down the hours until bedtime.
I love my kids beyond imagination AND as a career-focused mom I also have a passion for the work that I do. I want to be a working mom. This means I needed to find a way to feel balance, manage stress, set boundaries, and create systems that serve me and my family.
I want to share what I have learned with you!
Still have some questions or worries?
I hear you! It can feel scary making an investment in ourselves. But I want to ask you.. how much is your current lifestyle costing you?
Do you feel like your missing out on sweet moments or productivity because of the noise imbalance and overwhelm is creating?
How often do you have that nagging feeling that you’re not doing a good job? Or feel like something is missing in your motherhood?
I could break down the course price and explain how a single life coaching session ranges from $150-$250/ session plus all the bonuses… but what really matters is how much is this transformation worth to you?
If you’re not ready to make that investment in your motherhood than I encourage you to book a free consult coaching call.
Private Coaching Package
3 Month Package
+ 6 Individual Sessions
~ Kick-off Vision Session
~ Followed by 5 bi-weekly sessions (50min)
+ Ongoing What’s App & Email support between sessions
+ Access to my Client Resources Library (resources, worksheets, past workshop recordings etc)